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Vulnerability Part 1: Why Being Vulnerable is a Good Thing
Have you been hard-wired to harden up? You’re not alone. Of all the life lessons we need to unlearn, it’s the belief that being vulnerable is a sign of weakness. Vulnerability is a strength if you put it to use in the right setting, with the right person. It can unleash the potential for deeper, richer relationships…
Aging and a Playful Viewpoint
Another stage of life other than our work persona is the social aspect of our various life experiences. Now that I am in my wise elder years, having lived a long and adventure-filled life, I witness many around me who are also in their sixties, seventies, eighties, and even nineties who live with a zest…
We have all learned to wear masks and protective armor from a young age…
Life is continuously providing us information or messages. When we do not listen, the messages become lessons. When we do not learn, the lessons become problems. When we don’t address the problems, they become crises. When crises go unresolved, they create chaos in our lives. Great students of life seek to live on the levels…
We All Wear Masks
We have all learned to wear masks and protective armor from a young age, and rightfully so. The world is not a place to be vulnerable all the time. But if we never “let our guard down” or take off the masks and the armor, we never really feel free and whole. This teaching memoir…
7 Ways To ‘Get Out Of Your Mind’ When Life Is Stressing You Out
Have you ever felt like you were going out of your mind? Stressful days all piling up on you until your brain’s spinning and your head feels like it might explode? Whenever we hear the phrase “going out of your mind,” we instantly think of it in this negative sense: feeling crazy, overwhelmed or out…
How to Be Emotionally Transparent Without Feeling Destroyed
We all are a compilation of our experiences, memories, and perception of those. What we learn from them is the key. Chosen change—or unchosen change—all eventually has to be accepted and digested, and then life continues. What key points of your life have affected your way of living and what you share or don’t? How…