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Emotional Nakedness as an Energy Charging System
Emotions are just feelings, and a form of energy in our experience. One could see e-motion as energy in motion. Some feelings like anger, or sadness do not feel good for long, but they are just an alert to the energy that needs to shift. Have you ever experienced a moment of naked truth where…
4 Secrets to Staying Young
“We do not stop playing because we are old; we grow old because we stop playing.” There are only 4 secrets to staying young: One is being happy. Another is achieving success. You also have to laugh and find humor every day. And you’ve got to have a dream. When you lose your dreams, you…
How to Cope When You’re Numb with Emotion
So much is written about emotions. How to understand them, how to control them, or how they can help or hinder you. Just look at the self-help section of a book store (if you can still find one) or the cover of the multitude of grab magazines at the checkout counter of your favorite food…
So You’re Not Perfect… So What! None of Us Are!
The quest for perfection, or the belief that it is even possible, has been the downfall of many. You cannot be perfect. You are a work in progress. You will make mistakes or be humanly imperfect. The key life lesson is what do you learn and how do you evolve. You can get better and…
7 Ways To ‘Get Out Of Your Mind’ When Life Is Stressing You Out
Have you ever felt like you were going out of your mind? Stressful days all piling up on you until your brain’s spinning and your head feels like it might explode? Whenever we hear the phrase “going out of your mind,” we instantly think of it in this negative sense: feeling crazy, overwhelmed or out…
Emotional Nakedness
My new book, Getting Naked, is soon to be published and the theme is the importance of finding the right person, the right place and the right time to be emotionally transparent. This book is NOT about physical nakedness. It’s about being emotionally naked, spiritually vulnerable, and the willingness to expose one’s deepest truth. It…