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The Case For Lightening Up, Letting Go and Living
How to Have Fun While Seriously Living From Patrick Williams’ book Getting Naked: On Emotional Transparency at the Right Time, the Right Place, with the Right Person “Don’t die with your music still inside you. Listen to your intuitive inner voice and find what passion stirs your soul. Listen to that inner voice, and don’t…
Why We All Need a Witness to Our Emotional Nakedness
Do you have a committed witness? Wait, let’s back up…do you know what I mean by “a committed witness”…? We all need a witness – someone who will give us the space and security to share our fears, flaws, and mistakes…out loud, without judgment. But it’s hard to admit the need – and sometimes harder…
How to Cope When You’re Numb with Emotion
So much is written about emotions. How to understand them, how to control them, or how they can help or hinder you. Just look at the self-help section of a book store (if you can still find one) or the cover of the multitude of grab magazines at the checkout counter of your favorite food…
Aging and a Playful Viewpoint
Another stage of life other than our work persona is the social aspect of our various life experiences. Now that I am in my wise elder years, having lived a long and adventure-filled life, I witness many around me who are also in their sixties, seventies, eighties, and even nineties who live with a zest…
9 Lessons to Learn from the Dying About How to Live a Greater Life Today
None of us will get out of here alive. So, what can we learn from those who pondered how they wished they had lived their life when they were not in the midst of dying. You do know you are going to die someday, right? And you hope it is a long time from now….
7 Ways To ‘Get Out Of Your Mind’ When Life Is Stressing You Out
Have you ever felt like you were going out of your mind? Stressful days all piling up on you until your brain’s spinning and your head feels like it might explode? Whenever we hear the phrase “going out of your mind,” we instantly think of it in this negative sense: feeling crazy, overwhelmed or out…