How to Be Emotionally Transparent Without Feeling Destroyed

We all are a compilation of our experiences, memories, and perception of those. What we learn from them is the key. Chosen change—or unchosen change—all eventually has to be accepted and digested, and then life continues. What key points of your life have affected your way of living and what you share or don’t? How…

If You Think Doing THIS Makes You A ‘Nice Person’ You’re Fooling Yourself

The hidden part of you that causes those times when your buttons get pushed.   Are you aware how often we greet our friends and say, “how ya doing?” and don’t really expect an answer of truth. And when we are asked the same question, the typical response is “fine” or “good”. These could be…

Dr. Pat in the News in Windsor, Colorado

Windsor life coach earns international recognition by Emily Wenger of The Windsor Tribune – July 5, 2018 When Patrick Williams graduated from the University of Northern Colorado in 1977, he was pretty certain he’d be a psychologist for a long time. He got his doctorate in transpersonal psychology, and started a practice. The problem, Williams…

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Webinar with Dr. Pat – The Power of Self Disclosure for Coaching Clients

June 28th at 11 AM Pacific / 2 PM Eastern Dr. Pat will present ideas from his newest book Getting Naked: On Emotional Transparency at the Right Time, the Right Place, and with the Right Person. Citing research and some case studies, Dr. Pat will reveal how coaches can elicit more ‘naked conversations” from their…

Growing Up Male…. what it means for friendships, love, and school shootings!

“Man up” …. “Be a Man” …. “Grow a pair” …. these common phrases often directed at young men are harmful to them and society. After the shooting at Stoneman Douglas high school in south Florida, a group of male students were interviewed on NPR about what it means that 95% of school shootings are…

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Dr. Pat honored by the International Coach Federation!

On May 9th, the International Coach Federation has announced it’s Inaugural Circle of Distinction Inductees – those coaches whose long-term contributions have shaped the coaching profession. As part of its annual International Coaching Week celebration, the International Coach Federation (ICF) is recognizing the achievements and contributions of six coaches from around the world by inviting…

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Total Life Coaching – Resource of the Month for May 2018

Total Life Coaching: 50+ Life Lessons, Skills, and Techniques to Enhance Your Practice…and Your Life by Patrick Williams, EdD, MCC and Lloyd J. Thomas was chosen as the book resource of the month for May 2018 by Faith J. Powers, Psy.D., MCLC of Think Well Coaching and Consulting, LLC Think Well’s posted: Total Life Coaching…