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Reflections: Dr. Patrick Williams and Dr. Elizabeth-Anne Stewart in Chicago

Dr. Patrick Williams and Dr. Elizabeth-Anne Stewart discuss their recent book launch in Chicago to celebrate their new books: Getting Naked: On Being Emotionally Transparent at the Right Time, the Right Place, and with the Right Person (Williams) and Mind-Shifting Imagery: Image Guidance for Life Coaches (Stewart).

Vulnerability Part 2: Get Real. Be Authentic. Be Courageous.

Make contact and empathize. Trust and disclose yourself and invite others to do the same.   When you are honest with another and share what you have kept hidden or at least well disguised, it invokes what I call the unexpected turn. Every conversation presents the opportunity for two experiences. It is both common and…

The Importance Of Being Courageously Vulnerable At Work

Recently, it was reported that Goldman Sachs’ new CEO David Solomon wants his executives to share aspects of their personal lives, as it will help them be more effective. This doesn’t mean personal details that might be irrelevant, but the unique hobbies, joys and challenges that make them who they are. Brian Levine, a Goldman…

How to Be Emotionally Transparent Without Feeling Destroyed

We all are a compilation of our experiences, memories, and perception of those. What we learn from them is the key. Chosen change—or unchosen change—all eventually has to be accepted and digested, and then life continues. What key points of your life have affected your way of living and what you share or don’t? How…

If You Think Doing THIS Makes You A ‘Nice Person’ You’re Fooling Yourself

The hidden part of you that causes those times when your buttons get pushed.   Are you aware how often we greet our friends and say, “how ya doing?” and don’t really expect an answer of truth. And when we are asked the same question, the typical response is “fine” or “good”. These could be…

Dr. Pat in the News in Windsor, Colorado

Windsor life coach earns international recognition by Emily Wenger of The Windsor Tribune – July 5, 2018 When Patrick Williams graduated from the University of Northern Colorado in 1977, he was pretty certain he’d be a psychologist for a long time. He got his doctorate in transpersonal psychology, and started a practice. The problem, Williams…