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“We do not stop playing because we are old; we grow old because we stop playing.” There are only 4 secrets to staying young: One is being happy. Another is achieving success. You also have to laugh and find humor every day. And you’ve got to have a dream. When you lose your dreams, you…
Why We All Need a Witness to Our Emotional Nakedness
Do you have a committed witness? Wait, let’s back up…do you know what I mean by “a committed witness”…? We all need a witness – someone who will give us the space and security to share our fears, flaws, and mistakes…out loud, without judgment. But it’s hard to admit the need – and sometimes harder…
We want a compelling future, one where we live freer
What is your vision? What is your passion? For a life of flow and peace, look forward to surprises, side trips, unexpected experiences, and embracing (not fearing) change. The present is about learning how the future can be allowed to unfold. Ingredients That Help A completed past An energized and purposeful present A compelling, magnetic…
Happy Holidays…or are they? 7 Tips for LOVING Family Holidays
Whether it’s the thought of driving on crowded highways, airports and train stations, or unpredictable weather, the most common holiday stress comes from the drama and conflict of family visits. Let’s face it, family holiday visits tend to happen once a year. When they do, we reconnect with people we have not kept up with….
We have all learned to wear masks and protective armor from a young age…
Life is continuously providing us information or messages. When we do not listen, the messages become lessons. When we do not learn, the lessons become problems. When we don’t address the problems, they become crises. When crises go unresolved, they create chaos in our lives. Great students of life seek to live on the levels…
Vulnerability Part 2: Get Real. Be Authentic. Be Courageous.
Make contact and empathize. Trust and disclose yourself and invite others to do the same. When you are honest with another and share what you have kept hidden or at least well disguised, it invokes what I call the unexpected turn. Every conversation presents the opportunity for two experiences. It is both common and…