Getting Naked with Your Clothes On Video

Play is what allows us to attain a higher level of existence, new levels of mastery, imagination, and culture. When we play right, all areas of our lives go better. When we ignore play we start having problems. My personal motto is, “If it isn’t fun, I don’t want to do it. And when it…

Back when I was a college professor I taught a class on Dreams: Your Unconscious Story Teller. It was filled every quarter for the two years I taught it. Now as a Life and Wellness Coach, I assist people in sharing their dreams for their future. As we get older, we may not remember our…

Whether it’s the thought of driving on crowded highways, airports and train stations, or unpredictable weather, the most common holiday stress comes from the drama and conflict of family visits. Let’s face it, family holiday visits tend to happen once a year. When they do, we reconnect with people we have not kept up with….

If you want to truly be successful (and happy!), you need to get naked. I am not speaking here of nudity or physical nakedness (although that’s fun, too). I’m talking about emotional nakedness. The kind of closeness and honesty that happens with true vulnerability. Not just with someone close to you, but with yourself first…

While you never want to be in a situation where you feel vulnerable not by choice, here I will highlight how understanding your emotional vulnerabilities and showing them to your partner (or maybe even friends and family) can help you grow stronger as a person and have a deeper understanding of self. Life hands us…