Is there an elephant in your ‘relationship’ room? There are lies we tell ourselves. And they prevent us from having authentic, emotionally naked relationships with the people who should be our closest friends and confidantes. Telling the truth is hard. But avoiding the hard truths and telling lies instead – the ones you tell yourself…
One of the least understood – yet most powerful – concepts in personal and spiritual development is the Shadow Self, unfortunately, viewed as our “dark side”. Carl Jung identified the Shadow Self as a side of our personality that we choose to hide…and often fear. As coaches, therapists, and counselors, it’s our job to guide…
We’re journeying through some uncertain times, and anger is welling to the surface for many of us…now more so than ever. I’m seeing it in my practice, and I’m sure you are, too… It’s okay to experience negative emotions during times of extreme stress. The challenge is to find healthy ways to address your feelings…
Conscious Living Mastery is helping me be more intentional about my own self-care and personal growth. Pat has created a program which is encouraging me to explore my life from a deeper perspective. The video lessons provide an excellent overview of the various meaningful topics and the many exercises help me to apply the material…
CLM arrived in my life “just in time”, as a synthesis of many years of study, research and experiences focused on the Self-Realization process through Psychosynthesis and Vedic Wisdom. CLM program offers a guide line for a deep self work based upon exercises, lectures and video-audio listening material from a Top Trainer Coach. I choose…
Dr. Patrick Williams has presented an opportunity and invitation for courageous thinkers to consider learning how to be “ …emotionally transparent at the right time, the right place, and with the right person”, through his Conscious Living Mastery program. Having participated in this program, I can personally share with you that I learned how to…
Do you feel like you’re living in a prison sometimes…one that you built yourself? You’re not alone. As a coach, and a mentor to coaches, I meet people every day who have created stories about their past – and then their future – based on feelings of shame, guilt, and self-doubt. I’ve also met people…
Join Dr. Pat Williams for the Wellness Universe Expert Panel discussion on February 13th 2:00 PM EST about “Releasing Toxic Beliefs & Patterns” Dr Pat says: “I have been selected to take part in a life-changing event about a topic I am very passionate about: Self -Sabotage. I would be honored for you to come…
Join Dr. Pat for a discussion of courageous conversations and emotional sharing that needs to take place for us to live optimally.
Join Dr. Pat Williams for the Wellness Universe Expert Panel discussion on February 13th 2:00 PM EST about “Releasing Toxic Beliefs & Patterns” Dr Pat says: “I have been selected to take part in life-changing event that I am passionate about: Releasing Toxic Beliefs & Patterns. I would be honored for you to come and…
Yes, the world is crazy right now. But you can cultivate your “inner chill”. Here’s how. As Dickens wrote in A Tale of Two Cities in 1859, “It was the best of times, it was the worst of times, it was the age of wisdom, it was the age of foolishness.” Doesn’t this ring so…
Have you ever felt like you were going out of your mind? Stressful days all piling up on you until your brain’s spinning and your head feels like it might explode? Whenever we hear the phrase “going out of your mind,” we instantly think of it in this negative sense: feeling crazy, overwhelmed or out…