Tough as it can be, geographical distance is an opportunity to build a stronger foundation for love. In today’s mobile world there is likely to be at least one long distance relationship in your life. Two years after the end of my first marriage I met the woman who became my wife and love of…
Play is what allows us to attain a higher level of existence, new levels of mastery, imagination, and culture. When we play right, all areas of our lives go better. When we ignore play we start having problems. My personal motto is, “If it isn’t fun, I don’t want to do it. And when it…
While you never want to be in a situation where you feel vulnerable not by choice, here I will highlight how understanding your emotional vulnerabilities and showing them to your partner (or maybe even friends and family) can help you grow stronger as a person and have a deeper understanding of self. Life hands us…
Do you have a committed witness? Wait, let’s back up…do you know what I mean by “a committed witness”…? We all need a witness – someone who will give us the space and security to share our fears, flaws, and mistakes…out loud, without judgment. But it’s hard to admit the need – and sometimes harder…
Back when I was a college professor I taught a class on Dreams: Your Unconscious Story Teller. It was filled every quarter for the two years I taught it. Now as a Life and Wellness Coach, I assist people in sharing their dreams for their future. As we get older, we may not remember our…
My new book, Getting Naked, is soon to be published and the theme is the importance of finding the right person, the right place and the right time to be emotionally transparent. This book is NOT about physical nakedness. It’s about being emotionally naked, spiritually vulnerable, and the willingness to expose one’s deepest truth. It…