Getting Naked: On Being Emotionally Transparent at the Right Time, the Right Place, with the Right Person
by Dr. Patrick Williams, Ed.D., MCC, BCC
As an expert on psychology, life, and wellness coaching, I believe we can never live fully or optimally if we have no places in our lives where we can be naked emotionally and spiritually. And we need to choose the right people and the right time for this self-disclosure.
This book is not about physical nakedness. It is about being emotionally naked and transparent and spiritually vulnerable and possessing the willingness to expose one’s deepest truth. I share some of my own journey and times in my life when being naked emotionally in a safe and trusting place influenced my personal and spiritual development at various stages.
Getting Naked is about living life as the fullest, most authentic version of you. It’s about cutting the crap — releasing the baggage that has held you hostage for so long and embracing all of you; the good parts, the bad parts, the public parts, and the shadow parts, so you can integrate them and become an even stronger force of positivity in the universe, through the secrets of honest self-disclosure. (The key is to discover where and with whom to be emotionally naked—being vulnerable does not mean being stupid and careless).
Dr. Patrick Williams
I share some of my own journey and times in my life when being naked emotionally in a safe and trusting place influenced my personal and spiritual development at various stages. And I discuss the important and necessary requirements to find places, spaces, and times to be naked at the right time with the right people in the right way at home, work, play, and in life!