by Patrick Williams, Ed.D., MCC
Yes, the world is crazy right now. But you can cultivate your “inner chill”. Here’s how.
As Dickens wrote in A Tale of Two Cities in 1859, “It was the best of times, it was the worst of times, it was the age of wisdom, it was the age of foolishness.”
Doesn’t this ring so true today, too?
There are many views and perceptions for us in this world. If you watch and read the news you may become inundated with the negative, the sensational, the political and feel incredibly stressed or anxious.
We need to be conscious of what we say to whom, and that the people (and forms of communication) we have in our lives are truthful and transparent…